Classes
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Featured Classes
MMA Fundamentals
A foundational MMA class designed for all skill levels.
Tuesdays, 6pm
Muay Thai Techniques
Master the art of eight limbs with our focused Muay Thai sessions.
Wednesdays, 6:30pm
BJJ Grappling
Thursdays, 7pm
Strength & Conditioning
Build power and endurance with our specialised S&C training.
Saturdays, 10am
Adult Classes Overview
Mixed Martial Arts (MMA)
Muay Thai Kickboxing
Brazilian Jiu-Jitsu (BJJ)
Strength & Conditioning
Advanced MMA Techniques
Muay Thai Sparring
BJJ Competition Prep
Functional Fitness
MMA Striking
Muay Thai for Beginners
BJJ Fundamentals
High-Intensity Interval Training
MMA Defense Strategies
Muay Thai Pad Work
BJJ Open Mat
Youth Programs
Junior BJJ, 4:45, Monday
Junior Muay Thai, 4:30, Wednesday
Tiny Thai, 4pm, Friday
Junior MMA, 10, Saturday
Women-Only Classes
Ladies Boxfit
Join our high-energy boxing for fitness sessions, designed to build confidence and strength in a supportive environment.
Ladies Bootcamp
An intense functional workout for ladies who wish to push themselves. Suitable for all fitness levels, this boot camp is designed to help you push yourself and reach your goals in a supportive environment.
Strength & Conditioning
Whether you’re training to fight or just want to feel strong and empowered, our sessions combine resistance training, core work, and conditioning drills tailored to all levels. No ego, just powerful progress.
Join Our Community
Ready to transform your fitness journey? Sign up for our classes today or contact us for more information about our programs. Become part of a community that supports and inspires!